Women living in fear is not OK! A reaction from Liz Barette.
As I wrote this, I worried that it was all a bit obvious and had all been said already, but it’s important and the more voices that are heard the mo…
Author: WKLily
Tips for surviving Christmas!
Christmas is a wonderful time of year, but we all know it can bring with it some stresses and strains. To help you avoid the overwhelm I have put toge…
Mental health recognising and being mindful
I’ve realised, in my anxious mind, a lot of my problems are to do with control, or perceived lack there of. So I’m big on…
Kindness in the darkness – Lily’s Story
I left hospital having felt kindness from a lot of people, and it changed my attitude to things.