Emma talks to us about her own story of struggles within her professional life and the effects of imposter syndrome and how she came through it to become a successful life coach.
Music – Autumn Woods by fellow Warrior – Mark Waterer
In 2009 I got married to my husband who I’ve been with since I was 18 years old. The year leading up to my marriage…
1 in 4 of us will develop a mental health disorder of some sort in out lifetimes, this is a staggering number and new treatments…
Trigger Warning: Contains themes around eating disorder, bullying, panic attacks, bereavement, PTSD, and miscarriage. Which some readers may find distressing, resources to the relevant support…
I always thought that I had escaped my past years ago, at the age of about 15. As it turned out, yes, I had escaped…
I have found a great way of dealing with my mental health without feeling too vulnerable is to deal in metaphors and I think using creative…
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