Description
Adapting to Change explores the relationship between the fear of change, the subsequent impact it can have on our lives – and how we can be empowered by preparing for future, inevitable change.
Delivered by an experienced mental health and wellbeing professional; this online webinar combines self-help strategies for coping with stress in an ever-changing world, together with evidenced-based communication techniques for supporting others who may be experiencing a low sense of wellbeing; helping them to return to calm.
Reviews
There are no reviews yet.