Over the last few years I have really struggled with depression. Along with some major issues within my business, my life just seemed to be…

In 2017 we lost our Dad to decompensated liver failure and multiple organ failure as a result of excessive drinking, a fancy term that was…

I have found a great way of dealing with my mental health without feeling too vulnerable is to deal in metaphors and I think using creative…

In 2009 I got married to my husband who I’ve been with since I was 18 years old. The year leading up to my marriage…

It was September 2018, I was in A and E after collapsing at work, my husband had met me there, I had to have an…

1 in 4 of us will develop a mental health disorder of some sort in out lifetimes, this is a staggering number and new treatments…

I always thought that I had escaped my past years ago, at the age of about 15.  As it turned out, yes, I had escaped…

Sometimes it takes a major event in your life to give you the wake up call you need. It takes that something major for you…

I am happy to tell my story to the wonderful team of women who run this website, and to all the users. We all have…

When my son was nine months old, I lost my mother. Being bereaved in this way, with a young baby to care for, was immensely…