Mental health recognising and being mindful
I’ve realised, in my anxious mind, a lot of my problems are to do with control, or perceived lack there of. So I’m big on…
I’ve realised, in my anxious mind, a lot of my problems are to do with control, or perceived lack there of. So I’m big on…
This week is Mental Health Awareness Week and, here at Warriorkind we are a supportive online community dedicated to normalising conversations about mental health and…
As a mental health advocate and experiencer, I am committed to quashing the stigma still attached to having a “mental illness”, and I actively encourage…
Over the last few years I have really struggled with depression. Along with some major issues within my business, my life just seemed to be…
In 2017 we lost our Dad to decompensated liver failure and multiple organ failure as a result of excessive drinking, a fancy term that was…
I have found a great way of dealing with my mental health without feeling too vulnerable is to deal in metaphors and I think using creative…
In 2009 I got married to my husband who I’ve been with since I was 18 years old. The year leading up to my marriage…
It was September 2018, I was in A and E after collapsing at work, my husband had met me there, I had to have an…
1 in 4 of us will develop a mental health disorder of some sort in out lifetimes, this is a staggering number and new treatments…