Adapting To Change

warriorkindtraining · January 25, 2021

Coming Soon...

Adapting to Change explores the relationship between the fear of change, the subsequent impact it can have on our lives – and how we can be empowered by preparing for future, inevitable change.

Delivered by one of our in-house experienced mental health and wellbeing professionals, Matt Loftus, this online webinar combines self-help strategies for coping with stress in an ever-changing world, together with evidenced-based communication techniques for supporting others who may be experiencing a low sense of wellbeing; helping them to return to calm.

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Course Includes

  • 9 Lessons